What is HG Therapy?
HG therapy is a person-centred, solution focussed therapy. Everyone is different, however the HG approach can be fast, effective and long-lasting. Research shows that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions.*
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Most people may experience significant progress in 4-7 sessions. Some people require fewer sessions in order to achieve their desired results. Some people experiencing more complex challenges may require more sessions and over a longer period of time. We will always go at the pace that is right for you.
My intention is to work with you to achieve your desired outcomes in as short a time-scale as possible. You should then be able to feel better and move forward with the tools and understanding you need in order to deal with any future challenges.
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*Research published in: Psychology and Psychotherapy: Theory, Research & Practice
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​Human Givens Psychotherapist HG.Dip.P
MHGI Membership No:185621
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